April 4, 2025This SET formula was created for someone who wanted to regulate and improve their mood– particularly heading out of the height of winter. I chose as the base a traditional East Asian combination of herbs and Poria mushroom shown in research to improve mood “by the regulation of several factors, including the monoaminergic systems, hypothalamic-pituitary-adrenal axis, synaptic plasticity, inflammation, brain-derived neurotrophic factor levels, [and the] brain-gut axis” (Wang, et al. ...
read more